Author: Mariana Almeida Marques

  • Stolen Focus: the book that will change your life

    If you go for a walk and pay the slightest bit of attention to your surroundings, you’ll quickly notice most people staring at their screens, completely oblivious to the world around them. This observation may not seem jarring at first. After all, our lives revolve around our phones—it’s just how things are now. But if…

    Stolen focus
  • John Frieda’s new products can save a bad hair day

    Curly hair can be unpredictable. One day it’s voluminous and defined, the next it’s a frizzy, shapeless mystery. So, it’s not surprising that those of us with curls are on a never-ending quest for products that hydrate, define, and fight frizz, without leaving our hair feeling crunchy or weighed down. Not an easy journey to…

  • Kiehl’s new body cream gave me hydration for days, literally

    For years, body care has played second fiddle to facial skincare. We layer on serums, obsess over actives, and invest in elaborate routines for our faces—yet when it comes to the rest of our skin, many of us settle for whatever lotion is within reach. But hydration is hydration, and skin below the neck deserves…

    Kiehl's body cream review
  • The art exhibitions launching this March in London

    London’s art scene is a ceaseless whirl of innovation, retrospection, and creative conversation—and this March is no exception. As the city shakes off the last vestiges of winter, its galleries and museums are ushering in a fresh wave of exhibitions. Theatre enthusiasts may want to take advantage of this year’s London Theatre Week’s exclusive deals…

    The best art exhibitions in London 2025
  • We worked it out: these are the workouts you really need

    We all know that regular exercise is essential for good health, but what kind of workouts does your body actually need? Should you be lifting heavy weights every day, or pounding the pavement until your trainers give out? The truth is, a well-rounded fitness routine isn’t about rigidly sticking to one form of exercise—it’s about…

    The types of workouts you need
  • What supp? The supplements you actually need

    Supplements are the perfect shortcut to getting the right nutrients into our bodies. However, we all known that a well-rounded diet should, in theory, cover most of our nutritional needs. The truth lies somewhere in the middle: there are indeed key nutrients that many of us may need to supplement, but just as often, we…

    the supplements you really need
  • Stick to it: The best stick foundations, tried and tested

    Stick foundations are having their moment, and for good reason. These compact, versatile wonders are perfect for busy mornings, quick touch-ups, or travel. They combine the convenience of a stick with the performance of liquid or cream formulas, delivering buildable coverage with just a swipe. But not all stick foundations are created equal—some offer a…

    Stick foundations
  • No sugarcoating it: the best wool coats to take you through winter

    When the chill sets in and the grey skies return, you know the time has come to re-evaluate your outerwear and potentially question some previous fashion choices. Winter coats are a practical necessity (taking you from A to B in safety), but they’re also an investment in your personal style and comfort. Whether you’re commuting…

    The best wool coats for winter 2025
  • Go with your gut: What is Irritable Bowel Syndrome (IBS)and how to manage it

    Irritable Bowel Syndrome (IBS) isn’t exactly the dinner guest you’d invite, yet for millions of people, it has a habit of showing up unannounced—often with terrible timing. Despite how common it is, IBS still carries a certain amount of stigma, and it’s often misunderstood. While it can be frustrating and uncomfortable, with the right knowledge…

    Irritable Bowel Syndrome (IBS)
  • Curl power: Putting Tootilab’s curly hair range to the test

    Taking care of our natural curls is often a game of trial and error (with a high amount of frizz and regret along the way). And as many of us can unfortunately attest, winter time doesn’t just dry out sensitive skin. Even the slightest drizzle is enough to bring “it’s the humidity!” Monica back. It’s…

    Tootilab curly hair review