Author: Mariana Almeida Marques

  • Infrared sauna vs traditional sauna: which is better?

    Once the domain of hotel spas and gym corners, saunas are now fully embedded in the wellness zeitgeist. Apparently, as we continue to learn, it’s important to sweat the small stuff. Whether you’re a casual sauna-goer who only steps in when there’s one at your hotel, or sauna a non-negotiable part of your post-workout ritual…

    infrared sauna vs traditional sauna
  • The ultimate spring clean checklist for your beauty routine

    The first signs of spring bring a sense of renewal and an irresistible urge to declutter. While many of us instinctively start clearing out wardrobes and kitchen cupboards, our beauty routines often get overlooked. But your skincare and makeup need a seasonal refresh, too: it may be time to wave hasta la vista to heavier…

    spring clean your beauty routine
  • What does matcha really taste like? Flavours and benefits

    You haven’t lived if you haven’t ordered a Matcha latte at your nearest coffee shop. The rise of alternative health drinks and teas (shout out to Kombucha and CBD-infused sparkling water) has put matcha firmly on the map, and everyone is having it. Yet, despite its rise in popularity, it’s still a very polarising drink.…

    what does matcha taste like
  • All about Keralase™: A new laser hair treatment for hair loss

    Hair loss is deeply personal. For some, it’s a slow process—thinning at the crown, a widening parting, or a receding hairline that inches back over time. For others, it happens suddenly—after childbirth, illness, or extreme stress. Whatever the cause, the impact goes beyond appearance. Losing hair can affect confidence, self-image, and even the way we…

    Keralase hair loss treatment
  • Music, denim, and rebellion: Meet the designer behind NokNok

    Some fashion brands emerge from boardrooms. NokNok is not one of them. It’s the product of late nights and loud music, of underground clubs and restless creativity, of a designer who wanted to bring the raw energy of rock, rebellion, and nightlife into something tangible. At the centre of it all is Angel Nokonoko, a…

    NokNok Designer
  • Everything you need to know about BFI Flare 2025

    BFI Flare 2025 is set to return to London from March 19 to 30, 2025, bringing an incredible line-up of LGBTQIA+ films, discussions, and networking opportunities. As one of the world’s most significant and longest-running queer film festivals, BFI Flare showcases the latest and greatest in LGBTQIA+ storytelling from across the globe. Whether you’re a…

    BFI Flare 2025
  • Does teeth whitening gel really work? We tried and tested

    There’s an undeniable confidence that comes with a brighter, whiter smile. However, the cost and commitment required for professional teeth whitening treatments can be discouraging. It’s not surprising that the market for at-home teeth whitening gel solutions has exploded. Between gels, strips and powders, the options are varied and all relatively affordable, especially when compared…

    Whites Beaconsfield teeth whitening gel kit
  • The best hair treatment products for damaged hair

    Whether it’s years of overzealous heat styling, an affinity for platinum blonde, or simply the wear and tear of modern life, damaged hair has a way of making itself known in the form of dullness, breakage, and that dreaded straw-like texture. If you find yourself guilty of turning up the heat on your styling tools…

    best hair treatments for damaged hair
  • PERS review: The French skincare brand embodying quiet luxury

    Most brands’ distinctive factor is addressing a specific skin concern or type, but actually, a lot of our skin’s needs are the same. It’s under that premise that the French beauty brand, PERS, operates. The PERS protocol – pioneered by a renowned French aesthetic doctor – comprises four key steps, which we are advised to…

  • The best hikes in and near London

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    What’s not to love about a bank holiday? And, importantly, what’s not to love about a bank holiday immersed in nature? Travelling during Easter season sounds appealing but it does comes at a cost, with inflated flight tickets and hotel stays. So, upon the disappointing scroll through Skyscanner, many of us are forced to look…

    The best hikes around London