Tag: Health
-
What is Reiki and can this energy healing practice benefit you?
Would you be willing to pay £60 for an hour of complete stillness? Some might, though on the receipt, it goes by a different name: Reiki. This ancient Japanese practice deserves more than just a description of sitting in silence for an hour. It’s about energy. And many have been praising it, including A-list celebrities…
Written by
-
Why cutting back on booze might be the best decision you make this year
The festive season is all fun and games—until January rolls around, and suddenly, your body is crying out for a break. After weeks of mulled wine, champagne toasts, and ‘just one more’ cocktails, it’s no wonder many of us feel sluggish, bloated, and in desperate need of a reset. Enter Dry January—a challenge that started…
Written by
