Tag: treatments

  • Is a BBL and MOXI treatment worth it? I tried the popular duo – here’s my experience

    I’ll hazard a guess that we all feel a little more self-conscious about our skin during winter. Whether you’re particularly bothered by your pores being more salient than usual, or concerned about the growing number of wrinkles and fine lines on your forehead, the cold weather and dark days have a way of amplifying these…

  • Easy does it: do lymphatic drainage massages really work?

    When you think of a typical massage, you probably imagine deep tissue, firm pressure, and those satisfying muscle “knots” getting worked out. Lymphatic drainage massages, despite the intimidating name, are almost the complete opposite. They’re a very gentle, light-touch technique aimed at moving lymph fluid through your body. A-list celebrities like Kim Kardashian and Kylie…

  • This high-tech treatment gave me a seriously good skin day

    Facial treatments used to be something you did before a wedding or after a breakup. But somewhere between the rise of clinical skincare and the collective fatigue with DIY everything, they’ve taken on a new role. Now, it’s much less about indulgence and much more about targeted, technical intervention. But if your skin is already…

  • Are LED masks safe and do they really work?

    Promising clearer, smoother, and more youthful skin, LED masks have quickly become a favourite for many skincare enthusiasts. The appeal of an at-home treatment that promises professional-level results is undeniable. However, before clicking the buy button, it’s important to know how they work. Glowing skin is always in, but it’s essential to make sure you’re…

    LED masks safe
  • Why cryotherapy is the coolest health treatment to invest in

    “Why would you do that?” is the reply I got from a friend when I texted her that I was on my way to a cryotherapy session. I shrugged, suspecting that’s a fairly common reaction from those that have never tried cold treatments. Think what you will about standing naked in a -85°C chamber for…

  • Infrared sauna vs traditional sauna: which is better?

    Once the domain of hotel spas and gym corners, saunas are now fully embedded in the wellness zeitgeist. Apparently, as we continue to learn, it’s important to sweat the small stuff. Whether you’re a casual sauna-goer who only steps in when there’s one at your hotel, or sauna a non-negotiable part of your post-workout ritual…

    infrared sauna vs traditional sauna
  • All about Keralase™: A new laser hair treatment for hair loss

    Hair loss is deeply personal. For some, it’s a slow process—thinning at the crown, a widening parting, or a receding hairline that inches back over time. For others, it happens suddenly—after childbirth, illness, or extreme stress. Whatever the cause, the impact goes beyond appearance. Losing hair can affect confidence, self-image, and even the way we…

    Keralase hair loss treatment
  • What is Reiki and can this energy healing practice benefit you?

    Would you be willing to pay £60 for an hour of complete stillness? Some might, though on the receipt, it goes by a different name: Reiki. This ancient Japanese practice deserves more than just a description of sitting in silence for an hour. It’s about energy. And many have been praising it, including A-list celebrities…

    What is Reiki