Tag: treatments
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Why cryotherapy is the coolest health treatment to invest in
“Why would you do that?” is the reply I got from a friend when I texted her that I was on my way to a cryotherapy session. I shrugged, suspecting that’s a fairly common reaction from those that have never tried cold treatments. Think what you will about standing naked in a -85°C chamber for…
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Infrared sauna vs traditional sauna: which is better?
Once the domain of hotel spas and gym corners, saunas are now fully embedded in the wellness zeitgeist. Apparently, as we continue to learn, it’s important to sweat the small stuff. Whether you’re a casual sauna-goer who only steps in when there’s one at your hotel, or sauna a non-negotiable part of your post-workout ritual…
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All about Keralase™: A new laser hair treatment for hair loss
Hair loss is deeply personal. For some, it’s a slow process—thinning at the crown, a widening parting, or a receding hairline that inches back over time. For others, it happens suddenly—after childbirth, illness, or extreme stress. Whatever the cause, the impact goes beyond appearance. Losing hair can affect confidence, self-image, and even the way we…
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What is Reiki and can this energy healing practice benefit you?
Would you be willing to pay £60 for an hour of complete stillness? Some might, though on the receipt, it goes by a different name: Reiki. This ancient Japanese practice deserves more than just a description of sitting in silence for an hour. It’s about energy. And many have been praising it, including A-list celebrities…
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